Benefits and Risks of Drinking Tea
Tea Tea is the most consumed beverage in the world and it is also the most beloved. With a wide variety of tea that has over 20.000 different kinds spread across the globe it also has all kinds of flavour and types, from bitter to sweet - from rich and earthy flavours to light, airy and flowery scent. It’s not a surprise that almost all people in this world have at least drunk tea once in their life. This aromatic beverage is well known for soothing several ailments and its healing properties. Modern studies even suggest that tea might play a role in reducing the risk of chronic conditions, such as cancer, obesity, stroke and heart disease. As it is also a no calorie drink, it has been corporated a lot in diabetic patients' diets. Tea is also a rich source of antioxidants. Benefits of drinking tea Tea is one of the enjoyable beverages to consume as it can be modified to cater to different taste buds. It can be consumed hot or cold, it also can be added with a few twists of your ow...