Stretch Those Muscles & Look After Your Eyes Time flies really fast, a full whole year has passed since WHO (World Health Organization) declared the COVID-19 pandemic on 11 March 2020. That means you and I have been stuck at home sitting in front of our electronic devices to finish our work and school tasks - Yeah, name it all, your laptop, pc, mobile phone, that tv in the living room and even your old game consoles that haven’t been played since forever. I bet you’re even reading this on your phone or laptop while slouching down and is suffering from tired eyes and stiff muscles. As someone who almost spent all their time staring at some kind of screen I know that they’re really a pain.to go through. That’s why today I’m going to share a few easy tips that can help with your eye strain and also that neck, shoulder and back pain you’re feeling right now. Neck, shoulder and back stretch This is inevitable for everyone who spends their time slouching down and looking at th...